Published monthly, Vitality is filled with practical, easy-to-read health tips for all facets of your life.
You get 20 pages of the most pertinent health information for today's lifestyles, ways to improve nutrition and activity levels to promote a long and healthy life, tips to boost your productivity, news of the latest health trends, guides to finding useful health information on the Web, and more.
Readers can also take advantage of Vitality-On-Demand, which offers you free additional articles on topics you are most interested in. Search by the VOD numbers included in your current issue, or by keyword. It's that easy!