Vitality: Good News About Health, Happiness and Productivity

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	Relieve Chronic Conditions With Exercise In the past you might have been told to take it easy — for the rest of your life. The Power of Resilience When tragedy strikes, some people fall apart, while others adapt to such life-changing events more easily. Success Tips for New Employees You’ve just been hired or transferred to a new department.

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		Late-Breaking Health News
		Health Hints
		Dining Vitality
		Net Resources
		Your Safety
		Supermarket Safari
		Vita Data

Try a new tomato dish with the season’s fresh harvest.

Perform a self breast exam if you’re a woman; a testicular exam if you’re a man.

Eat a healthful snack at 10 a.m. and 3 p.m. Doing so can keep your energy level up.

Clean hairbrushes, makeup applicators and razors often; they sometimes harbor bacteria that can cause infections.

Check your athletic shoes for wear. Replace them if the heels have worn down.