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eVitality May 2004
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may's to-do list
Try a new tomato dish with the season’s fresh harvest.
Perform a self breast exam if you’re a woman; a testicular exam if you’re a man.
Eat a healthful snack at 10 a.m. and 3 p.m. Doing so can keep your energy level up.
Clean hairbrushes, makeup applicators and razors often; they sometimes harbor bacteria that can cause infections.
Check your athletic shoes for wear. Replace them if the heels have worn down.

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© 2004 Vitality Inc. | Published by Health Ink & Vitality Communications