Vitality: Good News About Health, Happiness and Productivity

Quiz
Birth Defects

Recipes
Cod Creations

Self-Care
All About Gout

Digest
This Issue's VOD

Promote Your Professional Presence
A shy and retiring personality is not your ticket to the corner office. Here’s how you can cultivate a more effective persona.

The Power of a Positive Attitude
Here’s a simple prescription for better health and well-being that won’t cost you a thing: Don’t worry, be happy.

Health Care Reform,
Today and To Come
No matter how you feel about the contentious health care reform law, its provisions continue to change the game.

	eVitality gives you access to one of the largest databases of family health and personal self-care data around. With our free Vitality-on-Demand (VOD) service, you can get all of the information you need, any time you want it! Click on this symbol in the Digest section for topics you would like to learn more about.

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		Late-Breaking Health News
		Dining Vitality
		Net Resources
		Your Safety
		Supermarket Safari
		VitaData
		Care Costs

Make a detailed plan to achieve your New Year’s resolutions.

Get yourself back on track if you skipped your regular exercise sessions during the holidays.

Schedule annual medical, dental, and eye-care appointments for you and your family.