Healthy Dining Finder
www.healthydiningfinder.com
This useful site provides nutrition information for dishes served at a wide range of restaurants, from fast food to fine dining. Visitors can identify and compare calories, fat, carbohydrates, sodium, fiber, and more for menu items at dozens of restaurants. Brief descriptions of the atmosphere, price range, healthy dining choices, and ingredients are included for each establishment.

The President’s Council on Physical
Fitness and Sports
www.fitness.gov
A wealth of resources for people of all activity levels is available on this government site. The “Publications” section offers tips for building physical activity into your day, sports nutrition facts, exercise and weight loss how-to’s, and workout tips for men, women, girls, boys, toddlers, teens, midlife, and older adults. The “Resources” section provides links to numerous authoritative health and fitness organizations.

The New York Times
Health Guide
http://health.nytimes.com/
health/guides
This New York Times site presents a comprehensive library of medical topics, including in-depth articles on diseases, conditions, tests, symptoms, injuries, and surgeries. Within the guide are extensive links to the Times archive of news and features as well as recent articles by the paper’s reporters that provide the latest news on health and wellness and put recent scientific findings in perspective.

National Institute of Mental Health
www.nimh.nih.gov
The consumer-directed “Health & Outreach” section of this government site provides a well-organized overview of mental health conditions, including depression, eating disorders, phobias, and more. Visitors can find fact sheets on specific disorders, treatment protocols, and medication advice. Assistance for anyone affected by a traumatic event, considering suicide, or looking for a mental health provider is available.

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