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eVitality August 2009
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Your Guide to Healthy Web Sites

Web site of Organized WisdomOrganized Wisdom
www.organizedwisdom.com
This site guides visitors to top health resources for hundreds of health concerns, including alternative treatments, wellness at work, physical and mental health, chronic conditions, medications, health organizations, diet and nutrition, exercise, healthy travel, caregiving, and much more. The site provides individually researched, doctor-guided WisdomCards—short collections of essential facts and Web citations concerning hundreds of health issues.

MVParents
www.mvparents.com
Parents looking for information, support, and strategies to help them raise healthy, caring, and responsible children will find a wealth of material at this helpful site. Much of the information is based on research conducted on millions of young people by the Search Institute, which has developed a framework of 40 positive qualities and experiences known as assets that help children make smart choices. Visitors will find tips and tools for empowered parenting.

Web site of Anxiety Disorders Association of AmericaAnxiety Disorders Association of America
www.adaa.org
A wealth of information about anxiety disorders—including obsessivecompulsive disorder, panic disorder, social phobia, post-traumatic stress disorder, specific phobias, and generalized anxiety disorder—is available on this site. Articles on each condition discuss signs and symptoms, recommended treatments, appropriate medications, coping tips, and more. Visitors can find a therapist, take a self-test for various disorders, seek help from a support group, and read stories of encouragement.

WhyQuit.com
www.whyquit.com
This site’s mission is to inform, educate, and support people who want to quit smoking. The motivation section provides facts about the connection between illness and death from smoking and specifics on how tobacco destroys the body. The education component contains articles on why people smoke and tips for managing cravings. A no-nonsense online peer support group helps quitters remain smoke free.

© StayWell Custom Communications. Information is the opinion of the sourced authors and organizations. Personal decisions regarding health, diet, and exercise should be made only after consultation with the reader's own medical advisers. This material may not be reproduced for redistribution without written permission from StayWell Custom Communications.


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