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eVitality January 2011
Photo of couple; condition update

this month:


Photo of wine bottle and glass Bottoms Up? Not So Fast (January)
While a drink or two a day may provide certain health benefits, they may be offset by other threats to your health.

past condition update articles:


How to Cope With Pregnancy While Ill (December)
If you’re juggling pregnancy and a chronic health issue at the same time, you can protect yourself and your unborn child.



Gut Check (November)
The workings of your intricate digestive system can seem almost like magic. Sometimes, however, the trick is on you.



How to Keep Your Mind Sharp (October)
There’s no cure or sure-fire prevention for Alzheimer’s disease. Still, lifestyle choices may offer some protection.



New Advice About Hormone Therapy (September)
Research continues to identify the risks of hormone therapy, which may be safer for younger women than once thought.



Put Back Pain Behind You (August)
When you hurt your back, you want to get rid of the pain. But your most effective action may be to take no action.

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