Beating Bad Health Genes (June) If you know your genetic health risks, you can make lifestyle choices that may help you live a longer, healthier life.

Get a Move On: Exercise and Arthritis (May) If you have osteoarthritis, physical activity can help strengthen your muscles and reduce your pain.

Making the Most of Cancer Treatment (April) These suggestions from a cancer survivor can help patients and their loved ones during cancer treatment.

The Upside of Controlling Diabetes (March) Knowing the ABCs of diabetes care can help you control this condition for a lifetime.

Head Off a Heart Attack: It’s as Easy as ABC (February) This formula to reduce your risk for a heart attack and live a healthy life is easy to remember.

Living Well to 100 (January) Think it can’t be done? If you plan ahead and follow healthy lifestyle habits, you may well celebrate that 100th birthday!