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eVitality March 2009
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Your Guide to Healthful Web Sites

Web site of MentalHelpMentalHelp
www.mentalhelp.net
Comprehensive information on dozens of mental health topics is provided on this site. Issues include alcohol and drug abuse, ADHD, anger and anxiety disorders, autism, childhood development, domestic violence, memory problems, and effective treatments. Mental health and research news, Web blogs, Podcasts, and book reviews also are available, as is a searchable database of mental health professionals.

Your Disease Risk
www.yourdiseaserisk.wustl.edu
Visitors to this interactive site can determine their risk of developing five dangerous diseases— cancer, diabetes, heart disease, osteoporosis, and stroke. The site also provides personalized prevention tips, healthy diet advice, guidelines for scheduling prevention and condition screenings, research updates, and links to nutrition, smoking-cessation, and cancer resources.

Web site of My Safe HomeMy Safe Home
www.mysafehome.org
The Home Safety Council sponsors this interactive site that offers an innovative home injury prevention tool. A virtual home tour provides room-by-room safety tips that teach visitors about the leading causes of serious home injuries. State-of-theart digital animation shows the major risk areas, indoors and out, and shows visitors what they can do to stay safe.

American Council on Exercise
www.acefitness.org
Much of the information on this site is geared toward fitness professionals. However, anyone interested in exercise topics can click on “Health & Fitness Info” for a library full of tips, advice, and workouts. Special features include videos of exercises for every body part, along with suggestions on how to work with a personal trainer, find the right workout shoes, and eat a healthy diet.

© StayWell Custom Communications. Information is the opinion of the sourced authors and organizations. Personal decisions regarding health, diet, and exercise should be made only after consultation with the reader's own medical advisers. This material may not be reproduced for redistribution without written permission from StayWell Custom Communications.


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