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eVitality November 2009
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vitality quiz
Photo of man putting on smoking cessation patchHow Much Do You Know About Smoking Cessation?
  1. How many Americans quit smoking every year?

    A. 3 million
    B. 2 million
    C. 1 million
    D. 500,000

  2. Which of the following methods is the best way to quit?

    A. Using a smoking-cessation aid
    B. Cutting back on the number of cigarettes you smoke
    C. Using a smoking-cessation aid along with counseling
    D. Cold turkey

  3. Nicotine-replacement therapy (NRT) can be delivered in which of the following ways?

    A. Patch
    B. Inhaler
    C. Pill
    D. A and B

  4. What is the goal of treatment with NRT?

    A. To be free of cigarettes within one month
    B. To be free of both cigarettes and these products within three to six months
    C. To be free of cigarettes within a year
    D. To be free of cigarettes within 18 months

  5. How many cigarettes can someone smoke each day while using NRT?

    A. None
    B. Five to 10
    C. 11 to 15
    D. As many as they want

  6. What prescription pill can people take to help them quit?

    A. Zyban
    B. Chantix
    C. Prozac
    D. A and B

  7. Which of the following is true regarding Zyban?

    A. It contains nicotine
    B. It does not contain nicotine
    C. It can also be prescribed to treat depression
    D. B and C

  8. The nicotine patch is available over the counter, but not everyone can use it. Who should not use it?

    A. People with cardiovascular disease
    B. People younger than 18
    C. People who take insulin or beta blockers
    D. All the above

  9. What percent of adult smokers try to quit each year?

    A. 40 percent
    B. 30 percent
    C. 20 percent
    D. 10 percent

  10. How many times do most people try to quit smoking before they succeed?

    A. Once
    B. Twice
    C. Three to five
    D. 10 or more

For more information, visit the American Lung Association at www.lungusa.org.

© StayWell Custom Communications. Information is the opinion of the sourced authors and organizations. Personal decisions regarding health, diet, and exercise should be made only after consultation with the reader's own medical advisers. This material may not be reproduced for redistribution without written permission from StayWell Custom Communications.


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