Online News About Health, Happiness and Productivity
Logo of The Zenith

Feature articles Home
Condition Update
Your Nutrition
Your Fitness
Mental Health
Productivity
Wise Consumer

Each month
Quiz
Cholesterol
 
Recipes
Veggie Delights
 
Self-Care
Responding to Ragweed
 
Digest
This Issue's VOD
 
Previous Issues

eVitality September 2011
Photo of boy playing in the sand

this month's top picks
Photo of woman eating an apple 7 Do-It-Yourself Remedies That Can Offer Relief
Not every minor ailment requires a trip to the doctor. These home remedies can soothe a host of annoying problems.

Walking the Dog, And Other Workouts
Who knew Fido was good for your health? Even if you're dogless, "purposeful" physical activity counts as exercise.

What To Do If Kids Say No To School
Some children simply refuse to attend school. If your child is among them, find out why and confront the problem.


Photo of computer monitorVitality-on-Demand
eVitality gives you access to one of the largest databases of family health and personal self-care data around. With our free Vitality-on-Demand (VOD) service, you can get all of the information you need, any time you want it!

Click on this symbol VOD 000 in the Digest section for topics you would like to learn more about.

Photos of woman smiling, yellow pepper, laptop computer
Departments


Late-Breaking
Health News



Dining Vitality


Net Resources


Your Safety


Supermarket Safari


VitaData


Care Costs

September's to-do list
Check the fit and condition of your child's bicycle helmet. Replace the helmet if it's too small or has been worn in a fall.
 
Eat an extra serving of fruit every day.
 
Vacuum your bedroom at least once a week to reduce dust mites and other indoor allergens.

HOME | CONDITION UPDATE | NUTRITION | FITNESS
MENTAL HEALTH | PRODUCTIVITY | WISE CONSUMER

© 2011 Vitality Inc. | Published by Krames StayWell