Vitality: Good News About Health, Happiness and Productivity

EMPLOYERS: Looking for custom solutions to empower your employees to manage their health? Visit Krames Staywell for a fresh approach to:
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Vitality-on-Demand. A world of information at your fingertips. Enter the three-digit VOD number from Vitality magazine, or you can search by keyword. Look for this VOD symbol: Illustration of VOD symbol.

When Aging Parents
Can’t Manage Alone
You have more options than you might realize to help your parents stay in their home. You also face a lot of choices if that’s no longer going to work.

Diet and Exercise Still Critical
If you're at risk for a heart attack, you should do more than take cholesterol-lowering medication. Researchers at the University of Texas studied 400 people with heart disease and found that those who took only medication had a 30 percent risk for a heart attack or open-heart surgery. But those who took medication, ate a low-fat diet and exercised had a 5 percent risk.

© Krames StayWell 2013. The information in this newsletter is intended to be used as a general guideline and should not replace the advice of your doctor. Always consult your doctor for personal decisions. Models used for illustrative purposes only.Material may not be reproduced without written permission from Krames StayWell.