A Nutritional Scientist Praises Your Favorite Foods...

goop: ...And makes you happy.

One of the things I like best about being a nutritional scientist is being able to rationalize eating almost anything I want to eat. I mean, most foods have some valuable nutrients, right? (My Cheerios are gluten-free, whole-grain, non-GMO, and bee-friendly, with an iron content that warms my heart.) Luckily, I happen to like veggies very much. And I do feel some responsibility to give good advice, so here it is. Do what I say, not what I do. READ MORE

(Source: goop, 1/16/2021)