US News: U.S. News has evaluated more than 40 diets to help you meet your unique goals.
U.S. News evaluated and ranked 39 diets with input from a panel of health experts. To be top-rated, a diet had to be safe, relatively easy to follow, nutritious and effective for weight loss. It also had to be stellar at preventing diabetes and heart disease. See which diets came out on top. READ MORE
(Source: US News & World Report, 01/04/2021)