Prostate Cancer Foundation: By increasing your intake of anti-inflammatory foods and antioxidants, you can help keep your prostate healthy.
Good news if you’re worried about your prostate health: What you eat can make a difference. “There is plenty of strong evidence that good nutrition and an active lifestyle can reduce the likelihood of prostate cancer and slow its progression,” says Mitchell Sokoloff M.D., Chair of the Department of Urology and Professor at the University of Massachusetts Medical School.
There are a few categorical changes you can make to your diet that make a big difference in overall health, as well as prostate health. What you eat can potentially disadvantage your prostate health – e.g. foods you might want to avoid – or protect the prostate in various ways. READ MORE.
(Source: Prostate Cancer Foundation, 09/17/2020 )