Here's What Could Keep You Healthier in 2021

AARP: 5 trends experts say are here to stay after a year that changed everything.

While 2020 has been an annus horribilis for the well-being of many older Americans, experts say it did usher in at least a few healthy shifts for us all. “The one silver lining of the pandemic is that there were some really positive health trends for older adults that we expect to accelerate and continue into 2021,” says Michael Hochman, M.D., an internal medicine physician at Keck Medicine of USC in Los Angeles and host of the Healthy Skeptic, MD podcast.

Here's what to try to feel healthier in 2021. READ MORE

(Source: AARP, 12/30/2020)