Taking Care of Yourself During the Pandemic, from Head to Toe

Washington Post: Take a step back and pay attention to your mental and physical needs during this time.





It’s been more than a month since many of us have been to work, the gym or the hairdressers. We’re still not sleeping well, our hands are dry from too much hand sanitizer, and our brains are foggy from reading too much about COVID-19. Take a step back and pay attention to your mental and physical needs during this time. You’ll be glad you did. READ MORE.


(Source: Washington Post, 04/15/2020)