Mar 16, 2021Everything You Need to Know About the Ketogenic DietEveryday Health: What it is, how it works, and what you can and can't eat. The newest buzzword to hit the diet world seems to be keto —...
Mar 16, 2021My Menopause Survival KitHealthline: Hacks to make everyday life easier. Nothing prepares you for menopause. The change can come suddenly and intensify quickly....
Mar 16, 2021Menopausal Symptoms: There's a Place for Tech-Related SolutionsAARP: A survey on menopause among women ages 35 and older. AARP recently completed a study of men and women to gauge interest in...
Mar 16, 2021The MIND DietCan this diet plan help prevent or reverse Alzheimer’s disease? [If] you’re hoping to improve your brain health and prevent the onset of...
Mar 16, 2021Hot Flash Treatment in Development May Be a Game ChangerEverydayHealth: A novel, nonhormonal medication targeting menopausal vasomotor symptoms may add treatment options for women, research...
Mar 16, 20216 Natural Remedies for Enlarged Prostate (BPH)Healthline: Read about natural remedies that may improve some BPH symptoms. There are several treatment options for an enlarged prostate....
Mar 16, 2021The Fat-Burning Heart-Rate Zone is a MythWashington Post: How exercise and weight loss really work. If you’re the kind of exerciser who constantly checks your heart rate to...
Jan 26, 2021Harness the Power of Your Mind to Beat Hot FlushesDaily Mail: Here’s a drug-free way that’s proven to tackle it. Up to 80 per cent of women experience symptoms of the menopause, most...